I Love My Juicer: Try These Fast & Fresh Recipes!
Learn how to fuel and purify your body with this tantalising concoctions from I Love My Juicer… Delicious Detoxes Whether you are going for a detox or just trying to introduce more healthy, fresh ingredients into your diet, juices are a great way to go. The body naturally detoxes itself by eliminating toxins and waste […]
Waking Up In Paris: An Interview with Sonia Choquette
Author Sonia Choquette talks to Claire Gillman about her new book, Waking Up in Paris and about the lessons a complete life-change taught her… Claire: Despite the entertaining adventures in the book, the reasons you found yourself in Paris were anything […]
Judgement Detoxing and Our Well-Being: An Interview with Gabby Bernstein
We should all be going on a Judgement Detox to improve our well-being Gabby Bernstein tells Claire Gillman… Claire: I thought we’d start off by trying to look at why soft criticism and harsh judgment of others seems to be such […]
Therapy Review #5 : Animal Communication
As a Language of Miracles Interspecies Translator, Clare Metcalf knows the need for good animal communication… All sentient creatures are capable of telepathic communication, yet humans seem to neglect this skill, seemingly reluctant to trust it. Being able to communicate with animals and all of Nature stems from a strong connection to your inner […]
Therapy Review #4 : The Gazelli House’s Hypno-Mind Massage
Jack Hallam tries The Gazelli House’s this relaxation therapy… Upon entry to The Gazelli House, I was welcomed by warmly-lit neutral tones of caramel and cream, rich wooden floors and plush, ornate furnishing. I was greeted with a soft handshake […]
Therapy Review #3 : Healing Hands
Alison Grunwald, a student at the Highgate Healing centre, examines new evidence that spiritual healing works… In an unassuming building in Pond Square, Highgate, London, a dedicated group of […]
Therapy Review #2 : The benefits of Breath Coaching
Nevsah explodes some of the common myths of breathing… Many people around the world are using breath as a tool for spiritual awakening, physical health and for internal healing. Our breathing fundamentally affects how we think, behave and feel. […]
Therapy Review #1 : Sámi Cupping
This ancient holistic treatment has far greater benefits than just soothing sore muscles, explains Lisa Kjellsson… Cupping is often associated with Chinese traditional medicine but has in fact also […]
Mowgli Street Food: Recipes from Nisha Katona’s Mowgli Street Food Restaurant!
Food straight from the streets of India brought to you by Nisha Katona, the founder of Mowgli Street Food restaurants… Masala Omelette Wrap Wow, the power of social media cannot be […]
Good Mood Food: Unlock the Power of Diet to Think & Feel Well!
Lift your spirits with these warming good mood food recipes – perfect for the darker nights… Thai-Style Noodle Soup This recipe is an Asian-style soup that’s a filling meal in itself – you can substitute the prawns with […]
