Energy Protection for Empaths During the Holidays
The holidays are often portrayed as a time of joy and connection, but for empaths, they can feel
The holidays are often portrayed as a time of joy and connection, but for empaths, they can feel
When it comes to achieving personal and professional growth, two popular tools are often the topic of
Many of us chase balance and happiness as though they are destinations – something to be found outside
Breathing. We do it 22,000 times every day, and yet we have little to no awareness that this
Practise the art of non-attachment by creating a distance between who you are and what you own: Heather
Until my mid-40s, I thought I could outrun my body’s signals. Like many high-achieving women, I would consistently
An extract taken from Florence Given’s new book Women Living Deliciously, published by Brazen which is a part OPG,
It feels like the pressure to constantly be happy and maintain a positive outlook is ever-increasing. Our culture’s obsession
For this In Conversation With article I had the pleasure of getting to speak to Emily Opal over
This week we speak to leading manifestation and positive mindset coach Victoria Jackson. Victoria has written a wonderful