Dream Alchemy: The 4 Stages of Transformational Dreamwork
Beth’s eyes were wide, and her jaw dropped. ‘Wow!’, she whispered, as the revelations sank in. She had just
Beth’s eyes were wide, and her jaw dropped. ‘Wow!’, she whispered, as the revelations sank in. She had just
Sophie French explains how to rewire your mind, listen to your intuition and follow your dreams. Back in 2020,
A few weeks ago I had the privilege of speaking to the internationally best-selling author of The Power
Meditation regulates our heart rate, sends oxygen to our cells, and relieves stress, tension and pain. It’s an automatic
LAOR is a medicine woman, musician and healer, with her inspiration coming from indigenous cultures and the human
As we move into 2025, many of us feel exhausted from rushing around to get everything ‘perfect’, making
I’ve found that writing freely onto the page can be a profound portal for parts to share truth and
Yule, or the winter solstice, is one of the oldest of Pagan winter festivals in the world, which
The holidays are often portrayed as a time of joy and connection, but for empaths, they can feel
Breathing. We do it 22,000 times every day, and yet we have little to no awareness that this