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Come and join us as we explore the world of holistic and spiritual wellness.

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  • Spring Issue coming soon…… 

#springissue #indiemagazine #indiepublishing #holistichealth #spirituality #spiritualgrowth #selfdevelopment #yoga #meditation #tarot #horoscope #numerology #astrology #innerwisdom #inspiration #beltane #manifestation #angels #rituals #balance #renewal #londonwellness
  • We have a fantastic GIVEAWAY to share today, we have teamed up with @dandcbooks @verbena_books to run an exclusive early copy of @pollypollockofficial ‘s upcoming book SHADOW WORK FOR THE SOUL SEARCHER. ✨

This a soulfully created guide where Polly guides us through the different exercises and steps to lead to our authentic self expression. 

TO ENTER: 

- Give us @kindredspirithq a follow AND give @verbena_books a follow 

- Then tag a friend! 

Winner will be announced at the end of next week so keep an eye out in your DM’s to see if you are the lucky winner! 

#shadowwork #shadowworkjournal #bookstagram #growth #innerpeace #selfdiscovery #journal #authenticity #healing #spiritualjourney #soulsearching #soulsearcher #giveaway #reelsinstagram
  • PART 2 /  4 

In this second instalment of our mini series with @emmadradynaturopath we delve into the herb crampbark. 

A wonderful herbs to helping with cramping during your menstrual bleeding and in PMS. 

Stay tuned for part 3! 

#holistichealth #herbalremedies #womenshealth #womenshormonehealth #hormonalhealth #natropathy #natropathicmedicine #menstrualcycle #womensupportingwomen
#womenshealthmatters #hormonebalance #hormonehealth #hormoneimbalance #holisticwomenshealth #selfhealers #shatavari #herbalmedicine #herbaltea
  • PART 1 / 4 

We are so excited to announce a mini series in collaboration with @emmadradynaturopath on using herbs to support female hormones! 

Hormones can be such a mind field of a topic, so we hope these short snapshots give you some inspiration on how to holistically work with your hormones. 🌿

Here we learn about shatavari and its benefits…..

Tune in for part 2 soon! 

#holistichealth #herbalremedies #womenshealth #womenshormonehealth #hormonalhealth #natropathy #natropathicmedicine #menstrualcycle #womensupportingwomen #womenshealthmatters #hormonebalance #hormonehealth #hormoneimbalance #holisticwomenshealth #selfhealers #shatavari #herbalmedicine
  • Self discovery, a lifelong journey to discover who and what we are. 

Use these prompts to find out more about yourself this week by answering the questions below 👇 

- When you look in the mirror who do you see? 

- What brings you inner peace? 

- What would it look like to fully accept yourself, flaws and all? 

- How is your environment impacting your mood? 

Let this be your weekly reminder that it is okay to slow down and say no, that you have the strength to overcome any difficulties this week and you are a source of light to those around you. 

#journalprompts #journaling #journalinspiration #journalcommunity #journalprompts #innerwisdom #selfacceptance #selfdiscovery #emotionalhealth #emotionalwellness #selfhealers #mondaymotivation
  • Wanting to harness the power of this weeks new moon and the start of a new month? 

@sophiefrench.co shares with us some manifesting tips and how to make the practice work for you! ✨

For a more detailed look at manifesting and its role in supporting how to back ourselves rather than attack ourselves, check out the full article on the blog now. 

#manifestation #manifesting #rituals #newmoonintentions #newmoonmagic #newmonthgoals #gratitudepractice #embodiment #selfcarerituals #mindbodyconnection #mindbodygram #reels #selfhelp
Spring Issue coming soon…… #springissue #indiemagazine #indiepublishing #holistichealth #spirituality #spiritualgrowth #selfdevelopment #yoga #meditation #tarot #horoscope #numerology #astrology #innerwisdom #inspiration #beltane #manifestation #angels #rituals #balance #renewal #londonwellness
22 hours ago
View on Instagram |
1/6
We have a fantastic GIVEAWAY to share today, we have teamed up with @dandcbooks @verbena_books to run an exclusive early copy of @pollypollockofficial ‘s upcoming book SHADOW WORK FOR THE SOUL SEARCHER. ✨ This a soulfully created guide where Polly guides us through the different exercises and steps to lead to our authentic self expression. TO ENTER: - Give us @kindredspirithq a follow AND give @verbena_books a follow - Then tag a friend! Winner will be announced at the end of next week so keep an eye out in your DM’s to see if you are the lucky winner! #shadowwork #shadowworkjournal #bookstagram #growth #innerpeace #selfdiscovery #journal #authenticity #healing #spiritualjourney #soulsearching #soulsearcher #giveaway #reelsinstagram
2 days ago
View on Instagram |
2/6
PART 2 / 4 In this second instalment of our mini series with @emmadradynaturopath we delve into the herb crampbark. A wonderful herbs to helping with cramping during your menstrual bleeding and in PMS. Stay tuned for part 3! #holistichealth #herbalremedies #womenshealth #womenshormonehealth #hormonalhealth #natropathy #natropathicmedicine #menstrualcycle #womensupportingwomen #womenshealthmatters #hormonebalance #hormonehealth #hormoneimbalance #holisticwomenshealth #selfhealers #shatavari #herbalmedicine #herbaltea
3 days ago
View on Instagram |
3/6
PART 1 / 4 We are so excited to announce a mini series in collaboration with @emmadradynaturopath on using herbs to support female hormones! Hormones can be such a mind field of a topic, so we hope these short snapshots give you some inspiration on how to holistically work with your hormones. 🌿 Here we learn about shatavari and its benefits….. Tune in for part 2 soon! #holistichealth #herbalremedies #womenshealth #womenshormonehealth #hormonalhealth #natropathy #natropathicmedicine #menstrualcycle #womensupportingwomen #womenshealthmatters #hormonebalance #hormonehealth #hormoneimbalance #holisticwomenshealth #selfhealers #shatavari #herbalmedicine
3 days ago
View on Instagram |
4/6
Self discovery, a lifelong journey to discover who and what we are. Use these prompts to find out more about yourself this week by answering the questions below 👇 - When you look in the mirror who do you see? - What brings you inner peace? - What would it look like to fully accept yourself, flaws and all? - How is your environment impacting your mood? Let this be your weekly reminder that it is okay to slow down and say no, that you have the strength to overcome any difficulties this week and you are a source of light to those around you. #journalprompts #journaling #journalinspiration #journalcommunity #journalprompts #innerwisdom #selfacceptance #selfdiscovery #emotionalhealth #emotionalwellness #selfhealers #mondaymotivation
4 days ago
View on Instagram |
5/6
Wanting to harness the power of this weeks new moon and the start of a new month? @sophiefrench.co shares with us some manifesting tips and how to make the practice work for you! ✨ For a more detailed look at manifesting and its role in supporting how to back ourselves rather than attack ourselves, check out the full article on the blog now. #manifestation #manifesting #rituals #newmoonintentions #newmoonmagic #newmonthgoals #gratitudepractice #embodiment #selfcarerituals #mindbodyconnection #mindbodygram #reels #selfhelp
7 days ago
View on Instagram |
6/6

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Come and join us as we explore the world of holistic and spiritual wellness.

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