Food for the soul
The Wisdom of Ayurveda: Festive Recipes for the Winter Season
by Shama Sara Palmer Ayurveda gives us wonderful teachings about maintaining equilibrium in body and mind through the
Leah Russell
by Shama Sara Palmer Ayurveda gives us wonderful teachings about maintaining equilibrium in body and mind through the
by Peta Morton As the earth dances along on her journey through the cosmos, so her travels take
Sarah Jennings explains how this therapy can help you to strengthen your energetic protection and clear decades of negative
It’s November, and at this time of year my family and I start to look ahead to the festive
by Natasha Joy Price The next symbol in this series is the Master symbol Dai Ko Myo,
by Crispin Andrews Eating too much sugar contributes to diabetes, heart disease, strokes and hypertension, even some cancers.
by Shama Sara Palmer Adverse symptoms of menopause surely have never been so widespread, have they? 1 in
by Pamela Spence Menopause is arguably one of the most impactful stages of a woman’s life. The end
by Natasha Joy Price This powerful symbol is the last of the three symbols attuned to Reiki
by Natasha Joy Price Whilst Cho Ku Rei is the power symbol and quite literally brings energy
