Natural Health
How to Grow Your Own Skincare: Yarrow Spray
Photographs by Anya van de Wetering and Bella Thewes Yarrow is a wonderful plant for your skin. It is
Leoniek Bontje
Photographs by Anya van de Wetering and Bella Thewes Yarrow is a wonderful plant for your skin. It is
European settlers were shown how to use witch hazel sticks to dowse for underground water by the indigenous American
Is the secret to a longer life on your dinner plate? Adherents to the Blue Zone Diet think so
According to the UK Tea and Infusions Association (UKTIA), a warming mug of tea can be just what the
In the late fifteenth century, Spanish conquistadors brought nasturtium seeds to Europe for herbalists, who quickly shared the seeds
What comes to mind when you picture meditation? Do you envision someone sitting serenely in a lotus pose or
After the holiday period of overindulgence, we often find ourselves turning to health and wellness solutions in the new
Botanist William Turner, who served at the court of King Henry VIII, considered goldenrod to be “one of the
As the Christmas season kicks into full swing, Caroline Pringle, women’s health mentor, nutritionist, qi gong practitioner and founder
CALENDULA Alternative names: Pot marigold, summer’s bride, Mary gold, holigod, Jack on horseback, measle flower, drunkards HOW TO IDENTIFY:
