January Health and Wellness Boosters for Tea Lovers
After the holiday period of overindulgence, we often find ourselves turning to health and wellness solutions in the new
After the holiday period of overindulgence, we often find ourselves turning to health and wellness solutions in the new
GOLDENROD Alternative names: Golden wings, yellow rod, heathen wound herb, Aaron’s rod, golden wings HOW TO IDENTIFY: Goldenrod is
As the Christmas season kicks into full swing, Caroline Pringle, women’s health mentor, nutritionist, qi gong practitioner and founder
CALENDULA Alternative names: Pot marigold, summer’s bride, Mary gold, holigod, Jack on horseback, measle flower, drunkards HOW TO IDENTIFY:
Sharing a drink (or several) is often at the centre of socialising, especially around the holiday season. Think about
ARROWROOT Alternative names: Maranta arundinacea, kudzu, aru-aru, West Indian arrowroot HOW TO IDENTIFY: Arrowroot is a starch traditionally obtained
A new ‘do it at home’ pinprick blood test for omega-3 can predict your cognitive ability, dementia risk, brain
by Tara Byrne Have you ever longed to discover your soul’s truth about something? Or sensed that your fearful
Global searches for ‘rice water’ skyrocket 148% after haircare professionals post viral results on TikTok. A new finding by
by Dr David R Hamilton Hospital patients recover faster if a window in their room offers them a view
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