
The Herbal Apothecary: Goldenrod
Botanist William Turner, who served at the court of King Henry VIII, considered goldenrod to be “one of the

Botanist William Turner, who served at the court of King Henry VIII, considered goldenrod to be “one of the

As the Christmas season kicks into full swing, Caroline Pringle, women’s health mentor, nutritionist, qi gong practitioner and founder

CALENDULA Alternative names: Pot marigold, summer’s bride, Mary gold, holigod, Jack on horseback, measle flower, drunkards HOW TO IDENTIFY:

Sharing a drink (or several) is often at the centre of socialising, especially around the holiday season. Think about

ARROWROOT Alternative names: Maranta arundinacea, kudzu, aru-aru, West Indian arrowroot HOW TO IDENTIFY: Arrowroot is a starch traditionally obtained

A new ‘do it at home’ pinprick blood test for omega-3 can predict your cognitive ability, dementia risk, brain

by Tara Byrne Have you ever longed to discover your soul’s truth about something? Or sensed that your fearful

Global searches for ‘rice water’ skyrocket 148% after haircare professionals post viral results on TikTok. A new finding by

by Dr David R Hamilton Hospital patients recover faster if a window in their room offers them a view

by Sarina Korotane This article has been extracted from Reiki’s Highest Potential, available to purchase here. What I’ve found