‘Why isn’t this working for me?’ You’ve done everything right. Vision boards meticulously created. Affirmations diligently repeated. Meditation practiced
Authenticity continues to be the buzzword of the moment. Many influencers and brands are claiming to be honest and
So many women are living in a stressed, disconnected state, feeling exhausted and numbing ourselves to cope with our
Beth’s eyes were wide, and her jaw dropped. ‘Wow!’, she whispered, as the revelations sank in. She had just
Sophie French explains how to rewire your mind, listen to your intuition and follow your dreams. Back in 2020,
A few weeks ago I had the privilege of speaking to the internationally best-selling author of The Power
It’s a Saturday evening, and I’m in a school hall decked out with psychedelic wall hangings. My good
Meditation regulates our heart rate, sends oxygen to our cells, and relieves stress, tension and pain. It’s an automatic
LAOR is a medicine woman, musician and healer, with her inspiration coming from indigenous cultures and the human
As we move into 2025, many of us feel exhausted from rushing around to get everything ‘perfect’, making
