
Gentle Yoga Practices to Ground and Connect You
by Tara Mestre Practicing yoga can be one of the best ways to reconnect you and bring you

by Tara Mestre Practicing yoga can be one of the best ways to reconnect you and bring you

by Ellie Blair Ellie Blair investigates some of the many symbols of Fatherhood to be found across geographical

by Charla Devereux The practice of meditation has been a part of human experience going back countless generations,

Water teaches us love and gratitude and makes the world a peaceful and harmonious place says Michiko Hayashi, Global

Yogic practice extends far beyond breathwork and asanas. Jenny Light discusses some of the more subtle changes our bodies

As an understanding of the world that is at once philosophical, scientific and spiritual, non-dualism has recently been gaining

In this feature author Anna Cookson talks about the path to her first novel, The Sound of Your Soul. Taking

Drawing on both personal and universal experience – and recognising the inherent connection between the two – Sarah-Jane Menato

Nicholas Haines discusses the mental boxes we can end up categorising our experiences into – and why we have to

Thomas Filsinger explains how an emerging paradigm will alter the landscape of science and religion… Major paradigm shifts