
Ahimsa: Practising Non-Violence through Yoga
Yogic practice extends far beyond breathwork and asanas. Jenny Light discusses some of the more subtle changes our bodies

Yogic practice extends far beyond breathwork and asanas. Jenny Light discusses some of the more subtle changes our bodies

As an understanding of the world that is at once philosophical, scientific and spiritual, non-dualism has recently been gaining

In this feature author Anna Cookson talks about the path to her first novel, The Sound of Your Soul. Taking

Drawing on both personal and universal experience – and recognising the inherent connection between the two – Sarah-Jane Menato

Nicholas Haines discusses the mental boxes we can end up categorising our experiences into – and why we have to

Thomas Filsinger explains how an emerging paradigm will alter the landscape of science and religion… Major paradigm shifts

Maybe you already know that you are eternal spirit in human form. Learning how to use that truth will

1971 was the year I went mad and spent three months on a psychiatric ward. 1978 was the year

Self-love. What does that mean to you? Taking long baths, painting your nails, having a massage? While these things

There are times in all our lives when we feel a calling; a pull to stretch ourselves a little