Your July Astrology Forecast

Kindred Spirit astrologer Demian Allan reveals what’s written in the stars for July 2023 These next two months are full of astrological activity and movement, and for many of us, it may feel like we’re on the merry-go-round. On 23 July we have a Venus retrograde to contend with, in the zodiac sign of Leo. […]

Why We Need to Learn About the Astral Body

by Inna Segal   The astral body or the star body is where you feel your pain and pleasure, your passions, desires, wishes and virtually all sensations. The astral body needs a nervous system to incarnate into. Plants do not have a nervous system but animals do, thus they have an astral body and astral […]

Five Ways to Escape Into Nature This World Wellbeing Week

by Max Schmidt   An escape into nature is the perfect way to enjoy World Wellbeing Week (26-30 June). Have you ever returned from your holiday feeling completely exhausted because you had to manage the stress of organising and planning on the go? With a limited amount of time to spend on vacation, it’s often […]

The Science Behind Breathwork

by Jo Peters   The body’s autonomic nervous system controls all our involuntary functions, like heart rate and digestion. This nervous system is divided into two branches: Sympathetic nervous system, or “fight or flight” mode This controls when the body needs to activate a “fight or flight” response in reaction to a perceived danger. When […]

Your June Astrology Forecast

Kindred Spirit astrologer Demian Allan reveals what’s written in the stars for June 2023 These next three months are full of astrological activity and movement, and for many of us, it may feel like we’re on the merry-go-round. On 18 June, Saturn goes retrograde for the first time since its residence in Pisces. This will […]

The Four Levels of Connection: the Pillars of a Healthy, Long-lasting Relationship

by Malcolm Stern   When looking at what we really want from a relationship, it is useful to examine the following questions: Does our primary intimate relationship enhance our lives? Are there any deal-breaking differences? What are the aspects of the connection that truly matter? Looking at our interactions on four different levels – physical, […]

Rewild Your Spirituality: How to Combat Eco-anxiety

by Katrina Townsend   It’s easy to feel anxious and disheartened in this era of climate change. Like many people, I often find that I can’t sleep at night as my mind fixates on mass extinctions, rising sea levels, food shortages, energy costs, and all the other fears and worries of this tenuous time – […]

Mindfulness and Meditation for the Modern World

What are we really seeking from a meditation or mindfulness practice? Charmian Evans speaks to Deepak Chopra and Caroline Myss to find out   Deepak Chopra doesn’t believe in being positive. ‘It’s very exasperating when you’re not feeling it’, he tells me. ‘It just creates more stress. I believe in a quiet mind – that’s […]

How to Use Tarot for Storytelling and Spiritual Development

by Alison Davies   Stories are inherent to who we are. We use them to make sense of the world, to build a common landscape and to connect with others. Since the dawn of time, we have used narratives to inspire and shape the way we think. The tarot is littered with powerful imagery, with […]

Your August Astrology Forecast

Kindred Spirit astrologer Demian Allan reveals what’s written in the stars for August in 2022 The next two months are going to see a dance between the planets that will make us all feel a bit dizzy at times. Jupiter is travelling in the zodiac sign of Aries, signalling a new vision of a future, […]