Consciousness
Three Ways to Embrace the Art of Doing Nothing
by Nicole Barton What if we could find freedom from all of our suffering by simply embracing the
Leah Russell
by Nicole Barton What if we could find freedom from all of our suffering by simply embracing the
by Philip Carr-Gomm Sophrology is a system designed to improve the quality of your life that has been
by Andy Nathan This feature was first published in Kindred Spirit issue 163 (Mar/Apr 2019). Retreat leader and
by Michael James Edmondson Meditation is a proven method for ‘growing younger and living longer’. The press often
by Claire de Boursac Psychotherapist Claire de Boursac explains how aligning with the rhythms of nature can improve
by Charla Devereux The practice of meditation has been a part of human experience going back countless generations,
As an understanding of the world that is at once philosophical, scientific and spiritual, non-dualism has recently been gaining
Heather Dawn Godfrey, PGCE, Bsc explains what essential oils can offer as a supplement to your mindfulness and meditation
For thousands of years, yoga has been a deep philosophy of life, a way of living skilfully. Most people
It’s no surprise to the spiritual community that science is finally recognising the role spiritual practise plays in
