Your Numerology Forecast for December

To discover your personal Life Path Number, write down all the digits in your date of birth and add them together. For example, 16 December 1965 is 1 + 6 + 1 + 2 + 1 + 9 + 6 + 5 = 31 • If your numbers add up to 11, 22, or a […]

Your December Astrology Forecast

Kindred Spirit astrologer Demian Allan reveals what’s written in the stars for December 2023 Aries  Your ruler Mars is travelling in the exploration area of your solar chart, meaning you yearn to be more adventurous and are willing to take risks. This could manifest in a desire to travel abroad, explore a new subject through […]

How to have a sustainable Christmas

For the festive season, try these eco-friendly ideas by Polly Angelova   Christmas is not as much about opening our presents as opening our hearts  — Janice Maeditere   An old pine is fine Christmas trees are, unsurprisingly, the biggest focus of sustainability during the holidays. Instead of picking up a freshly-chopped evergreen, turn towards […]

The Secret to Staying Married

by Jan Day Before we meet a partner, it’s common to think that meeting someone and being in a relationship is the Holy Grail, the answer to all our problems. And it’s often not quite so straightforward. Being in a relationship can be one of the most rewarding and nourishing parts of life. Together we can […]

The Coelbren of the Bards

by John Michael Greer A bardic alphabet from Welsh tradition is reborn as a divination oracle for today The leaves were turning their fall colours on Primrose Hill in London as a line of people filed out of a pub and walked together through the streets toward the hilltop. Most of them were young, and […]

From Play to the Paranormal: the History of Human Foresight

by Louise Davidson My father told me my first true ghost story when I was ten. It took place in my grandmother’s kitchen in 1969. He was eleven, standing with his sisters in front of a Ouija board, made from bits of paper and a glass from the cupboard on the Formica kitchen countertop. His […]

Grounding Practice for Daily Wellbeing

by Nicole Goott To be grounded is for consciousness to be embodied in both its material and spiritual dimensions, with equal weight and balance given to both. It’s a loss of connection to some aspect of this embodiment that diminishes the flow of life force. So, how do we reconnect and return to a state […]

The Herbal Apothecary: Arrowroot

ARROWROOT Alternative names: Maranta arundinacea, kudzu, aru-aru, West Indian arrowroot HOW TO IDENTIFY: Arrowroot is a starch traditionally obtained from therhizomes of the tropical Maranta arundinacea plant. This herb can be found in powdered form on most supermarket shelves. HISTORY: The Arawak people of South America first cultivated arrowroot for use as a food starch […]

Nine Ways to Integrate Psychedelic Experience for Lasting Change

Following all the hype generated about the therapeutic powers of psychedelics by Michael Pollan’s 2018 book How to Change Your Mind and follow up 2022 Netflix series of the same title – millions are turning to psychoactive medicines like magic mushrooms (psilocybin), ayahuasca, peyote and LSD for healing, personal development and mystical experience.  But are […]

New Omega-3 Home Test Can Predict Cognitive Ability, Dementia Risk, And Intelligence

A new ‘do it at home’ pinprick blood test for omega-3 can predict your cognitive ability, dementia risk, brain size and intelligence. Foodforthebrain.org, a charity dedicated to researching cognitive function and helping people look after their brain and reduce their risk of dementia and other brain-related health challenges, has recently launched a new ‘do it […]