Nature’s Craft: Career Magic

In this month’s edition of Nature’s Craft, we look at career magic and all it entails. by Tudorbeth   In our grandparents’ and possibly parent’s lifetimes, it was usual to have one career for your entire working life. However, this is no longer the case – so much is happening in our world right now […]

Kindred Spirit Awards 2020: The Full Results

Each year, the Kindred Spirit Awards celebrate those who make a positive difference in our lives. We’ve seen another year of wonderful work in the world of Mind, Body and Spirit, and this year you voted in your thousands to decide who would take away the awards in each category. The votes have been counted […]

Relationship Dynamics and Finding Your Voice

What exactly happens when a relationship turns sour? by Jayita Bhattacharjee Relationships hold a subtle play of various dynamics, including one of power balance. What starts out as a silent battle can eventually become overwhelming, and power play can damage even the most beautiful of relationships. To know and understand these dynamics might just cease […]

Kindred Spirit Awards 2020

Each year, the Kindred Spirit Awards celebrate those who make a positive difference in our lives. We’ve seen another year of wonderful work in the world of Mind, Body and Spirit, and this year you voted in your thousands to decide who would take away the awards in each category. The votes have been counted […]

The Benefits of Living With Plants

Psychologist and author of the recently-released book Plant Therapy Dr Katie Cooper shares the remarkable benefits she has experienced by inviting plants into her life. by Dr Katie Cooper   There are so many remarkable benefits that we can all experience by living our lives closer to plants, and for me, understanding why it is […]

The Wisdom of Ayurveda: Reclaim a Good Night’s Sleep

How many of us can remember the last time we went to bed early, slept straight through the night undisturbed and woke up feeling refreshed? Shama Palmer shares how Ayurveda can help by Shama Palmer A good night’s sleep eludes so many of us. We might find it difficult to fall asleep, wake intermittently throughout […]

Kindred Spirit Awards 2020: Editor’s Pick

Each year, the Kindred Spirit Awards celebrate those who make a positive difference in our lives. We’ve seen another year of wonderful work in the world of Mind, Body and Spirit, and this year you voted in your thousands to decide who would take away the awards in each category. The votes have been counted […]

Natural Health Spotlight: Bounce Back With Ayurveda

From issue 171 (Sep/Oct 2020) of Kindred Spirit, Danah Mor writes on the ancient wisdom of Ayurveda, the traditional Indian medicine system perfect for helping you to stay well in these difficult and challenging times by Danah Mor The past months have been challenging for us all. We have sacrificed many of our usual freedoms to […]

Kindred Spirit Awards 2020

Each year, the Kindred Spirit Awards celebrate those who make a positive difference in our lives. We’ve seen another year of wonderful work in the world of Mind, Body and Spirit, and this year you voted in your thousands to decide who would take away the awards in each category. The votes have been counted […]

Sleep Secrets Revealed

Health and mindfulness coach Louise Murray shares some of the lesser-known secrets when it comes to getting a good night’s sleep. by Louise Murray   If your peaceful slumbers are interrupted, or if you can’t get to sleep in the first place, it’s probably due to one of the typical things that keep people awake […]