
Stop, Breathe, Heal: In Conversation With Indie Foolheea
Indie Foolheea is an ayurvedic practitioner, yoga teacher and holistic therapist. Having always been interested in creating and making
Indie Foolheea is an ayurvedic practitioner, yoga teacher and holistic therapist. Having always been interested in creating and making
Alisa Vitti shares how working with your infradian rhythms can help you break free from the culture of
Chronic illness isn’t just a physical issue – it’s often your body’s way of whispering (or sometimes yelling) that
Marking the launch of his immersive new book and card deck, Wild Enchantments: Learning from plants co created
Your physique consists of a complex network of chi emotional disturbances can sometimes block. Acupressure is one way
The healing traditions across the globe are often categorised into two broad approaches — what we may
Do you wish you had more energy? One way to boost your levels is through a healthy diet.
The term ‘wellness’ tends to be associated with a newly realised approach to health. We can now attribute ‘wellbeing’
Have you ever felt like something isn’t right but can’t quite pinpoint the problem? You might be experiencing
Photographs by Anya van de Wetering and Bella Thewes This is a very old recipe that is still used