Natural Health
Somatic Therapy for Chronic Illness
Chronic illness isn’t just a physical issue – it’s often your body’s way of whispering (or sometimes yelling) that
Jaspreet Randhawa
Chronic illness isn’t just a physical issue – it’s often your body’s way of whispering (or sometimes yelling) that
Authenticity continues to be the buzzword of the moment. Many influencers and brands are claiming to be honest and
So many women are living in a stressed, disconnected state, feeling exhausted and numbing ourselves to cope with our
Polly Pollock sits down with us to discuss her upcoming first book Shadow Work for the Soul Searcher, and
You’re the person everyone turns to when they need help. The one who remembers every birthday, notices when someone’s
Beth’s eyes were wide, and her jaw dropped. ‘Wow!’, she whispered, as the revelations sank in. She had just
This is an extract from Dr Thema Bryant’s new book Matters of the Heart: Healing Your Relationship with Yourself
Sophie French explains how to rewire your mind, listen to your intuition and follow your dreams. Back in 2020,
A few weeks ago I had the privilege of speaking to the internationally best-selling author of The Power
It’s a Saturday evening, and I’m in a school hall decked out with psychedelic wall hangings. My good
