Consciousness
How Shaking Meditation Can Help Release Stress
What comes to mind when you picture meditation? Do you envision someone sitting serenely in a lotus pose or
Mia Barnes
What comes to mind when you picture meditation? Do you envision someone sitting serenely in a lotus pose or
‘I manifested $30,000 months and only work 15 hours a week from a beach in Bali. You’re not living
After the holiday period of overindulgence, we often find ourselves turning to health and wellness solutions in the new
You’ve probably heard the saying, ‘we all have a book inside us’. Over the years, I can’t tell you
Botanist William Turner, who served at the court of King Henry VIII, considered goldenrod to be “one of the
‘We all want the alchemical gold – yet very few of us are prepared to do the necessary deep
Pure instincts help to pull us out of sticky situations. Wisdom gives rise to intelligent discrimination: we choose the
Kindred Spirit astrologer Demian Allan reveals what’s written in the stars for January 2024 Aries Hard work is going
As the Christmas season kicks into full swing, Caroline Pringle, women’s health mentor, nutritionist, qi gong practitioner and founder
Lisa Lochhead is an artist and writer with a studio and gallery in Shropshire where she also runs powerful
