Why So Many Women Struggle With Knowing Who They Are

When I was four my mother decided it would be nice to have a professional photograph taken of her cute little girl. Unfortunately for my mother, her cute little girl disagreed that this would be a good idea. She still has that photograph of me, covered in the sticky lollipop they’d given me to […]
Your Numerology Forecast for March 2024

We demonstrate love through action, generosity, consideration and service. We’re passionately building essential communities to provide hubs for creativity, resources and spiritual retreat, and navigating important commitments at the equinox. To discover your personal Life Path Number, write down all the digits in your date of birth and add them together. For example, […]
Your March Astrology Forecast

Kindred Spirit astrologer Demian Allan reveals what’s written in the stars for March 2024… The next three months have some major planetary configurations to contend with – in particular when it comes to Jupiter, Mars and Uranus. We also have two eclipses in this period: a lunar eclipse in Libra on 25 March, and a […]
The Blue Zone Diet and Eating for Longevity

Is the secret to a longer life on your dinner plate? Adherents to the Blue Zone Diet think so – and they have evidence to back their assertions. The ‘blue’ here doesn’t refer to a funky hair colour or mental state but to geographic regions. The inhabitants of these areas have longer lifespans than average. […]
Orb Mediumship; a Personal Story

Nancy Myers lost her son unexpectedly ten years ago. Since then, with his help from the other side, she has become an orb medium and author of Entering the Light Fantastic: Discovering Life After Life Through Orbs. Here, she shares her story: Grief comes in many forms and hits each of us differently, but one […]
Match Your Tea With Your Mood: Brits Share Their Favourite Cuppa Rituals

According to the UK Tea and Infusions Association (UKTIA), a warming mug of tea can be just what the doctor ordered for boosting your mood. Around two million Brits struggle with low mood throughout the darker months of the year, according to the NHS, which leads to lethargy and irritability. One of the main reasons […]
From Soul to Page: What is Intuitive Writing and How You Can Use It Deliberately

Intuitive writing is exactly what it says on the tin. It comes from your intuition, so there is no planning, outlining, or strategising involved. It requires a complete surrender to the moment-by-moment unfolding of your writing. You might have heard the term, ‘planner or pantser’. A planner is someone who meticulously plans and outlines […]
Becoming A Digital Nomad: What Is It And Who Is It For?

On an utterly normal workday in 2016, I was chatting with colleagues about how we wished that we could fast-forward through winter. The office secretary shook her head and said, ‘Isn’t it sad how we are wishing away our lives,’ as she walked back to her desk. At that moment, my life path was altered. […]
The Herbal Apothecary: Nasturtium

In the late fifteenth century, Spanish conquistadors brought nasturtium seeds to Europe for herbalists, who quickly shared the seeds with each other and spread the plant throughout Europe. Nasturtiums became especially popular after King Louis XIV planted them in the gardens of the palace of Versailles. The herb was easy to grow and provided a […]
2024: Year of the Dragon

It’s time to discover your inner fire… Chinese New Year falls on 10 February in 2024, bringing in the Year of the Dragon. Teresa Dellbridge shares what it holds for you. Are you ready to enter the dragon’s den? If you’ve felt frustrated by Rabbit’s pottering about, hold on to your hat: the pace […]