Self-Regulation: Learn From Your Body to Stay Invincible to Toxic Energy
by Alla Svirinskaya Recent tragic news about Caroline Flack jolted so many of us into a reflection on our mental health and the effect that a negative emotional environment has on our life. Currently, there are a lot of discussions on TV and press about the need for all of us to be kinder. […]
Being in Beauty: Hearing the Whisper in the Wind
by Pete Bengry I am currently sitting by a very beautiful lake in Finland. The last time I was here was to celebrate the stepping from one year to another. During that time I walked upon the frozen surface of the water with a nervous degree of trust. It’s hard to imagine that then, […]
