self help
Barefoot and Belly-Led: Snake as an Archetypal Remedy
In a world where we’ve been taught to strive for a ‘hot girl summer’ – to appear radiant, confident,
Nicole Barton
In a world where we’ve been taught to strive for a ‘hot girl summer’ – to appear radiant, confident,
Burnout is no longer a workplace buzzword – it’s a widespread, deeply uncomfortable, often hugely destructive, reality. As modern
We are living in radical times. Times that many of us thought we would never see. Radical times where
If you’ve ever hit a wall – whether it’s burnout, big life changes, loss, or just waking up one
Over the years, positive messages have become a big feature of my work. When I began my illustration journey
With all the news and information circulating in the world, it would be hard to deny we are undergoing
Being an empath is like having a superhero sense for feelings – you notice and absorb every emotion around
For the majority of my life I tried to ‘fix’ myself. I invested time, money and energy in the
Authenticity continues to be the buzzword of the moment. Many influencers and brands are claiming to be honest and
Sophie French explains how to rewire your mind, listen to your intuition and follow your dreams. Back in 2020,
