Earth Wisdom
Discover how Plant – Based Diets can Transform your Energy Levels
Do you wish you had more energy? One way to boost your levels is through a healthy diet.
Mia Barnes
Do you wish you had more energy? One way to boost your levels is through a healthy diet.
The term ‘wellness’ tends to be associated with a newly realised approach to health. We can now attribute ‘wellbeing’
Have you ever felt like something isn’t right but can’t quite pinpoint the problem? You might be experiencing
Photographs by Anya van de Wetering and Bella Thewes This is a very old recipe that is still used
Dr. Schär: inclusion and respect for the environment in the DNA. In the evocative setting of South Tyrol,
By Steph Gregory, head of health coaching at Embla The Atkins diet First, we have the Atkins diet, a
Did you know that besides the obvious benefits of fresh air and physical activity, spending time outdoors can improve
The body and mind are connected in more ways than you may think. When you are filled with
Highly sensitive and magical souls – who actually have the power to heal themselves (and are often the ‘secret
Headaches are unpredictable and can present themselves at inconvenient times. Whether you’re enjoying a day out, have deadlines looming,
