
In Conversation with Polly Pollock
Polly Pollock sits down with us to discuss her upcoming first book Shadow Work for the Soul Searcher, and
Polly Pollock sits down with us to discuss her upcoming first book Shadow Work for the Soul Searcher, and
You’re the person everyone turns to when they need help. The one who remembers every birthday, notices when someone’s
Beth’s eyes were wide, and her jaw dropped. ‘Wow!’, she whispered, as the revelations sank in. She had just
This is an extract from Dr Thema Bryant’s new book Matters of the Heart: Healing Your Relationship with Yourself
Sophie French explains how to rewire your mind, listen to your intuition and follow your dreams. Back in 2020,
A few weeks ago I had the privilege of speaking to the internationally best-selling author of The Power
It’s a Saturday evening, and I’m in a school hall decked out with psychedelic wall hangings. My good
Meditation regulates our heart rate, sends oxygen to our cells, and relieves stress, tension and pain. It’s an automatic
LAOR is a medicine woman, musician and healer, with her inspiration coming from indigenous cultures and the human
As we move into 2025, many of us feel exhausted from rushing around to get everything ‘perfect’, making