5 Ancient Wellbeing Practices We Need Now More Than Ever

The term ‘wellness’ tends to be associated with a newly realised approach to health. We can now attribute ‘wellbeing’ to almost anything, from the way you make your morning coffee and track your moves on a smart watch, to picking up vitamins and healthy bacteria along with your weekly shop. Making certain choices can […]
Our Relationship With Ourselves Is Our Relationship With Others

An extract from Healthy Relationships: Being Willing to Look Deeply The way we relate to ourselves is the way we relate to others. If we are cut off from or rejecting certain parts of ourselves, we tend to do this to others also. Often we don’t even realise we are doing this to ourselves, let […]
Eldership: Growing Old Gracefully

Malcolm Stern shares his insights on living consciously and embracing old age When I was 60, I gave a talk at Alternatives on becoming an elder. I am now approaching my mid-70s and realise that I didn’t have a clue. In this, my final regular article for Kindred Spirit, I would like to explore what […]
How Your Childhood Patterns Roll Into Business And Your Leadership

Our early life experiences profoundly impact us, shaping not just who we are as individuals but also how we function in our professional lives, including our approach to business and leadership. It is common to notice parallels between personal relationship interactions and work behaviour. This realisation often surfaces in therapy sessions, where clients might say, […]
How to Grow Your Own Skincare

Photographs by Anya van de Wetering and Bella Thewes This is a very old recipe that is still used to make a tonic for your face. Back in 1300, an alchemist created the tonic for the Queen of Hungary so that she would stay looking youthful. An alternative story is that this recipe originated with […]
Colour Magik: Everything is Information. Everything is Divination

One of the most fundamental basics for divining your life is often left out of the discussion: colour. Even though colour informs our entire visual reality and can evoke powerful juxtapositions to our IntuWitchin, colour magik is rarely considered. Rainbows are pure awe-inspiring magik. The spectrum mirrored by our chakra system contains so much […]
An Easy Guide to Finding What’s Driving You Forward – or Backwards

In today’s world, finding a purpose is like a light guiding those lost in wondering why we’re here. Many people are searching hard for something to drive them, a cure for the feeling of emptiness or lack of movement that life’s obstacles can bring. The key point of our discussion is this: life, with all […]
Your Numerology Forecast for May

By honouring grace – our natural state of being – we unify. The web of life is pulsating with intelligence, love and connection. We’re evaluating and experimenting. It’s all in the mix. To discover your personal Life Path Number, write down all the digits in your date of birth and add them together. For example, […]
Your May Astrology Forecast

Kindred Spirit astrologer Demian Allan reveals what’s written in the stars for May 2024. Notable dates are 8th of May for the New Moon in Taurus and the 23rd of May for the full moon in Sagittarius. Aries Your ruler Mars is transiting through your own sign this month, which imbues you […]
Sustainable Packaging: Dr. Schär’s Path to Seeding a Better World

Dr. Schär: inclusion and respect for the environment in the DNA. In the evocative setting of South Tyrol, in the heart of the Alps, a family-run company has embarked on an ambitious journey. Since its foundation in 1922, Dr. Schär has kept the promise to reconcile specific nutritional needs with the joy of life. […]