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Leah Russell1 min

Kindred Spirits in Conversation: Robert Holden

Phil Cartwright and Robert Holden discusses love, family and The Happiness Project, his NHS-funded stress-busting program.

   

Find out more:

Robert Holden, Ph.D. is the Director of The Happiness Project and Success Intelligence. His innovative work has been featured on Oprah, Good Morning America, and in two major BBC-TV documentaries, The Happiness Formula and How to Be Happy, shown in 16 countries to more than 30 million television viewers.
Phil Cartwright is a producer from London.
 

robertholden.org/

www.philcartwright.love

Rituals of Awareness: How Thelema Transforms the Ordinary into the Sacred

Rituals of Awareness: How Thelema Transforms the Ordinary into the Sacred

By Marco Visconti / 5 December, 2025
Every few decades, a generation of seekers rediscovers the word ‘magick' and wonders what it truly means. Not the stage...
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Behind the Deck: The Unicorn Path Oracle

Behind the Deck: The Unicorn Path Oracle

By D M Forster / 30 November, 2025
Shortly after I had the idea for this oracle deck and the pegasuses (flying horses) and unicorns came to life...
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Numerology Forecast for December

Numerology Forecast for December

By Sonia Ducie / 28 November, 2025
To discover your personal Life Path Number, write down all the digits in your date of birth and add them...
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December 2025 Horoscopes: Your Astrology Forecast

December 2025 Horoscopes: Your Astrology Forecast

By Demian Allan / 21 November, 2025
  Notable Astrological Dates  5 November – Full moon 13 degrees, Taurus 20 November – New moon, 28 degrees, Scorpio...
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Household Lore: Thresholds and Protection Magic

Household Lore: Thresholds and Protection Magic

By Liza Frank / 16 November, 2025
If we are to believe Plutarch, the 1st-century Greek philosopher, even the tiniest chink in our armour is enough to...
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The Myth of ‘Readiness’ and Alchemising With Archetypes

The Myth of ‘Readiness’ and Alchemising With Archetypes

By Nicole Barton / 14 November, 2025
As the nights draw longer this winter and we descend into November’s misty darkness, many magical women are feeling the...
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Journeying Through Runes: A Brief History and How to Get Started

Journeying Through Runes: A Brief History and How to Get Started

By Laura Daligan / 9 November, 2025
Divination is the esoteric art of discovering something that was previously hidden. People have been using runes for divination for...
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When Boundaries Become Barriers

When Boundaries Become Barriers

By Stepanka Kuralova / 7 November, 2025
Boundaries have become one of the most celebrated topics in self-help and wellbeing circles. Scroll through Instagram or TikTok and...
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Death of the Ego

Death of the Ego

By Zulma Reyo / 2 November, 2025
When we think about death, most of us are immediately struck with fear and anguish. After all, physical death can...
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Numerology Forecast for November

Numerology Forecast for November

By Sonia Ducie / 31 October, 2025
To discover your personal Life Path Number, write down all the digits in your date of birth and add them...
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