Sharing Spiritual Wisdom for 25 years
Dedicating his life to the study of world mythology, Joseph Campbell discovered one story at the heart of all great myths, which he called the ‘monomyth’. Mapping the stages of this ‘Hero’s Journey’,...
When, at the age of 48, I was told I had “incurable cancer”, I wasn’t sleepwalking through my life. I had been treading a conscious path since the bulimic days of my early...
In today’s busy world, it’s all too easy for social lives to fall behind while we spend each day focusing on work, home life and personal errands that just need to get done. Scheduling...
I wrote my first love letter to my sixth-grade boyfriend. Back in the 1960s, there was no email or text messaging and mailing a letter was the only way to communicate a written message...
In Southern Morocco, the local people maintain simple, happy lives connected to each other and the land, says Natural Happiness writer Alan Heeks It seems that modern life in Britain pulls us ever further...
Hello and welcome to my very first psychotherapy column with Kindred Spirit! I am delighted to be here and working with all of you, in our new online therapy space. Each month I will...
I was very impressed with Organii’s latest addition to their sun care collection, this SPF 30 was quick and easy to apply, really effective and didn’t upset my sensitive skin at all....
Watching your national team play in the World Cup can be an emotional rollercoaster. From the disappointment of seeing your side concede a goal to the exhilaration of a penalty shoot-out win, summer’s biggest...
According to the World Health Organization more than 350 million people around the world suffer from depression. On their website they describe some of the symptoms of depression as reduced energy leading to diminished activities...
Close your eyes and breathe slowly. Feel the cool air of morning all around you, filling your lungs, stirring your hair. Feel the earth beneath your feet, cool damp grass, soft brown soil, smooth...
Finding a single word for this secret was tricky, until I realised that what I wanted to share with you boiled down to helping you create the right environment to live in. Your environment...
