
Karen Smith
Head of Design
This weeks journal prompts are all about finding some clarity….
Prompts:
- How do you define success, has your definition changed over time?
- Where do you see yourself in five years?
- Describe your ideal day, what elements are present and fulfilling?
- What is draining your energy currently?
- What are my top 3 priorities for the coming months?
#mondaymotivation #journalinspo #journalcommunity #journalprompts #writingprompts #clarity #selfdiscovery #selfreflection #healing #spiritualcommunity #healthandwellnesstips #londonwellness
2 days ago


This week we hear from @spiritualactivator from his new book Do This Before Bed: Simple 5 Minute Practices That Will Change Your Life.
Oliver shares some tips on how to improve our foundational sleep in order to become more connected to ourselves.
Take a look at the tips now on our blog, linked in stories and bio now.
#dothisbeforebed #bedtime #bedtimeroutine #sleeptime #sleeproutine #spiritualpractices #spiritualjourney #newarticle #selfdevelopment #selfhealing #healing #spiritualhealing
5 days ago
Have you signed up to our newsletter yet….
Go sign up now, for your monthly updates, content highlights from the blog and Kindred Spirit updates! Link in bio 🔗
#spiritualconnection #spiritualwellness #holisticliving #holistichealing #selfhealers #indiemagazine #londonwellness #innerwisdom #holistichealth #spiritualgrowth #spirituality #healing #balance #rituals #selfdevelopment #relationships #naturalhealth
6 days ago
Be a voice, not an echo. Your uniqueness is your superpower.
Own it, celebrate it, and shine bright.
#wednesdaylove #wednesdaymood #midweekinspiration #inspirationalquote #motivationalpost #londonwellness #spiritualjourney #consciouscommunity #selfdevelopmentjourney
7 days ago

In our latest issue we hear from Catherine Shainberg from @soi.uk about Inner Activism.
‘Surrender to the fall and to the darkness. Remember that darkness holds the light. Stay relaxed, expectant and unattached, and the darkness will become light. Light takes on shape, and contours bring order and comfort. Give this your trust and attention, and a dream will arise, informing you, and in the process, reforming the world’.
Check out the full article in the spring issue 194 which is available to purchase now in digital or print formats now!
#springishere #mentalwellbeing #spiritualliving #newarticle #magazineeditorial #activism #transpersonalpsychology #digitaldetox #psychology #dysphoria #introspection #selfhealers #kabbalah #collectiveconsciousness #londonwellness
1 week ago
In moments of disconnection and feeling lost it can help to look at our relationship with the universe and our understanding of its role in our lives. ✨
Some may believe in the power of the universe, others may not, neither is right or wrong; it’s about what is of support to you, on your own journey through life.
Take a look at these prompts to guide your own relationship and connection with the universe.
- What signs or synchronicities have I noticed lately?
- How can I trust the timing of the universe more deeply?
- What do I feel the universe is asking me to learn right now?
- What is one area of my life where I need to let go and trust the universe?
#holisticwellness #londonwellness #writingcommunity #journaling #journalprompts #mindfulness #spirituality #spiritualjourney #lettinggo #universalguidance #trustintheuniverse #signsfromtheuniverse #mondaymorningmotivation #mondaymotivation
1 week ago