Sara Palmer (Shama)

Ayurveda practitioner and registered senior yoga teacher and therapist.

Sara Palmer (Shama) is an ayurveda practitioner and registered senior yoga teacher and therapist. If you’d like to learn more about agni, ama, ojas, your constitutional type and self care in ayurveda, Shama is running Ayurveda Living courses online.

Come and join us on our socials!

Come and join us as we explore the world of holistic and spiritual wellness.

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