Minal Sudra is a nutritional therapist (DipCNM) and ILM accredited trauma-informed health and wellbeing coach, helping empower women in their 30s to realise their health goals through diet, mindset and lifestyle interventions, while uncovering blindspots that hinder long term health and happiness. Her approach is to provide a therapeutic space for self reflection and to explore the possibility of change, in a safe and non judgemental way.