Visualisation vs. Affirmation : Which Brings More Clarity?

woman journalling as a visual guide for the article Visulisation vs. Affirmation

    When it comes to achieving personal and professional growth, two popular tools are often the topic of discussion: visualisation and affirmation. Both practices aim to improve focus, boost confidence and manifest success, but each works differently.   Understanding visualisation Visualisation is more than just imagining success — you need to engage your mind […]