Seven Ways to Open to Plants

Marking the launch of his immersive new book and card deck, Wild Enchantments: Learning from plants co created with artist Fiona Owen – Nathaniel Hughes, herbalist and founder of a herbalist training school, shares salient wisdom for connecting with plants. Our new book Wild Enchantments distils insights gleaned over decades of plant meetings, initiations […]
Buddha as a Psychologist, Buddha as a Somatic Therapist

Breathing. We do it 22,000 times every day, and yet we have little to no awareness that this action that provides the most important fuel to maintain life is happening. While this unconscious pattern of breath provides enough oxygen to keep our body alive, it doesn’t provide anywhere nearly enough to heal the body […]