What’s Your Body Telling You? A Guide to Recognising and Healing Mind-Body Misalignment
Until my mid-40s, I thought I could outrun my body’s signals. Like many high-achieving women, I would consistently ignore my needs in service of being ‘superwoman’ (the perfect mum, partner, daughter, friend): relentlessly capable of handling anything life threw at me. Then my body decided it had had enough. Following a challenging divorce in […]
