Mindfulness and Meditation for the Modern World

What are we really seeking from a meditation or mindfulness practice? Charmian Evans speaks to Deepak Chopra and Caroline Myss to find out   Deepak Chopra doesn’t believe in being positive. ‘It’s very exasperating when you’re not feeling it’, he tells me. ‘It just creates more stress. I believe in a quiet mind – that’s […]

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