QUIZ: Earth Woman or Fire Goddess? What nature element is strongest in you – and how to balance the 5 Elements to feel more resilient, find stillness and let go

by Richard Brook One of the things I love about Chinese Medicine is it provides a vast framework for identifying and validating characteristics in us and understanding that we are naturally different from one another. A primary means of this is by identifying we each have 5 different elements (Wood, Fire, Earth, Metal and […]