Practicing Self-healing with Gratitude

Two hands holding black paper cut out heart

by Sonia Sharma What is gratitude? For centuries, gratitude has been studied by scholars, practitioners, researchers, philosophers and included in the world’s religions, but what exactly is gratitude? It has been called a spectrum of things, everything from it being an attitude, disposition, emotion, personality trait, mood, habit, to behaviour. The Oxford dictionary defines gratitude […]

Come and join us as we explore the world of holistic and spiritual wellness.

Your subscription could not be saved. Please try again!
Your subscription has been successful!