How Are You Really Feeling?

When asked by friends, family, colleagues, or professionals the question ‘How are you?’, we often find ourselves automatically responding with lines such as, ‘fine’, ‘okay’, or ‘keeping busy’. It’s a common conversation starter for many yet the question seldom explores any further than ‘I’m good thanks, you?’ But what if you could answer that question […]

Come and join us as we explore the world of holistic and spiritual wellness.

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