Food for the Soul: Elderflower Tea
Nutritionist and forager Joanna Ruminska shares with us a nutritious and delicious recipe for elderflower tea Elder shrubs are blooming at the moment, filling the air with its characteristic, sweet aroma – and it’s not only bees who are attracted to it, but also foragers. Elderflower (Sambucus Nigra) is a fragrant flower with a […]
