The Moon, Ayurveda, and Women’s Health and Happiness
In this month’s Wisdom of Ayurveda column, discover the links between the moon, ayurveda, and women’s health and happiness with Shama Palmer The moon has long been associated by the ancients with women’s physical, mental, emotional and spiritual wellbeing and Ayurveda has a wonderful perspective on this. Alongside Ayurveda, nutrition, herbal and lifestyle therapies, aligning with the lunar rhythms can play an […]
