Relaxation Rituals for Uncertain Times

Tracee Stanley shares ten rituals to help you relax your mind, body and spirit during uncertain times by Tracee Stanley   Living through a time when the baseline level of chaos is constantly rising is exhausting for the body, mind, and spirit, we may feel fearful, anxious, or depressed due to the lack of certainty. […]

COVID-19 as Fierce Grace

From issue 171 of Kindred Spirit magazine, Dr Serge Beddington-Behrens makes the case for the global pandemic being the harbinger of change by Dr Serge Beddington-Behrens   I think one of the big challenges confronting us all today is to look at this pandemic not only as something tragic and negative and a bringer of […]

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