The Wisdom of Ayurveda: Pacifying the Pitta Dosha in Summer Months

As the heat rises, Shama Palmer explains how to keep on top of your Pitta dosha in this month’s edition of The Wisdom of Ayurveda. by Shama Palmer In Ayurveda, summer is the season of the Pitta dosha. The days are lighter, longer and warmer as more hours of sunlight bring more exposure to […]