Rice Pudding for the Soul

by John Parkin   Reading this piece will hopefully provide some comfort to you in these tough pandemic times. We all need a bit of comfort.   Very early in this crisis, as my family thought about what foods we’d need to buy that would get us through more than the next 2 days (which […]

Weathering the Storm: How to Stay Grounded Through Crisis

by Iona Russell   When we moved into lockdowns around the world, this would have set most of us on a roller-coaster of emotions. I cannot summarise everyone’s emotions – and I wouldn’t want to – but I can wager a guess that we are all (young, old, sick and well) moving through an element […]

Come and join us as we explore the world of holistic and spiritual wellness.

Your subscription could not be saved. Please try again!
Your subscription has been successful!