The Wisdom of Ayurveda: Kitchari, A Cleansing Comfort Food
by Shama Palmer I was listening to an episode of MasterChef some months ago. The chefs were asked to cook their go-to comfort food. Each one opted for something “naughty but nice”, their own personal indulgence food. I chuckled at myself knowing that was I ever in such a competition, my go-to comfort food […]
