Gifts For Your Gut: Alternative Christmas Dinner for Bowel Health
Tonia’s Winter Warmer Soup Serves: 4 Ingredients: 2 tsp cumin seeds 3 tsp coriander seeds crushed 3 tablespoons olive oil 1 red onion chopped 2 carrots roughly chopped 1 fennel roughly chopped 2 cloves garlic or garlic infused oil if garlic affects your gut 1 ½ pts vegetable stock 1 x 400g plum tomatoes or […]
