Art and Mental Resilience

“Life without art would be a series of emails; it would be quite boring.” – Grayson Perry     Art in all its forms is a deeply personal and emotional experience for both artist and viewer. Creating art can be a meditative practice; simultaneously calming and mood-elevating. That may appear contradictory, but drawing/painting/colouring draws upon […]

Come and join us as we explore the world of holistic and spiritual wellness.

Your subscription could not be saved. Please try again!
Your subscription has been successful!