Sophrology – France’s Best-Kept Secret
by Philip Carr-Gomm Sophrology is a system designed to improve the quality of your life that has been
by Philip Carr-Gomm Sophrology is a system designed to improve the quality of your life that has been
by Elizabeth Gowing I love animals in the abstract – I’m a vegetarian and even a vegan for much
by Andy Nathan This feature was first published in Kindred Spirit issue 163 (Mar/Apr 2019). Retreat leader and
by Mollie McClelland Morris Most students begin yoga in studios or gyms. At some point, many of
by Tara Mestre Practicing yoga can be one of the best ways to reconnect you and bring you
Yogic practice extends far beyond breathwork and asanas. Jenny Light discusses some of the more subtle changes our bodies
For thousands of years, yoga has been a deep philosophy of life, a way of living skilfully. Most people
It’s no surprise to the spiritual community that science is finally recognising the role spiritual practise plays in promoting
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