Natural Health
The Wisdom of Ayurveda: A Healthy Transition from Summer to Autumn
As we begin the transition from late summer to early autumn, Shama Palmer explains how to ease as gently
As we begin the transition from late summer to early autumn, Shama Palmer explains how to ease as gently
As the heat rises, Shama Palmer explains how to keep on top of your Pitta dosha in this month’s
by Shama Sara Palmer The ancient science of ayurveda is gaining increasing popularity within and outside of India
Take a trip into into a world of wisdom