Natural Health Spotlight: Bounce Back With Ayurveda
From issue 171 (Sep/Oct 2020) of Kindred Spirit, Danah Mor writes on the ancient wisdom of Ayurveda, the traditional Indian
From issue 171 (Sep/Oct 2020) of Kindred Spirit, Danah Mor writes on the ancient wisdom of Ayurveda, the traditional Indian
As the heat rises, Shama Palmer explains how to keep on top of your Pitta dosha in this month’s
by Olga Hamilton It is well-known that a good diet and the right nutrients are essential for our
by Nat Hawes There are many natural foods that should be included in the diet for overall health,
by Dr. Michael Mosley New Year’s resolutions often revolve around following a healthier diet, but how do we
Ann Gadd has been studying the enneagram system for over a decade. More than just a tool that can
The start of each new year brings with it a sense of renewal, and many of us have entered
Take a trip into into a world of wisdom