The Moon, Ayurveda, and Women’s Health and Happiness
In this month’s Wisdom of Ayurveda column, discover the links between the moon, ayurveda, and women’s health and happiness
In this month’s Wisdom of Ayurveda column, discover the links between the moon, ayurveda, and women’s health and happiness
In this month’s Wisdom of Ayurveda column, Shama Palmer shares lifestyle tips and herbal remedies for supporting the immune
Shama Palmer shares five immunity-boosting Ayurvedic herbs and spices perfect for your kitchen store cupboard by Shama Palmer
In this month’s column, we learn an incredible trick for emptying the mind of thought and emotion, plus share
How many of us can remember the last time we went to bed early, slept straight through the night
From issue 171 (Sep/Oct 2020) of Kindred Spirit, Danah Mor writes on the ancient wisdom of Ayurveda, the traditional Indian
As we begin the transition from late summer to early autumn, Shama Palmer explains how to ease as gently
As the heat rises, Shama Palmer explains how to keep on top of your Pitta dosha in this month’s
by Shama Sara Palmer A group of committed students and I have been loving a routine of daily
by Shama Sara Palmer The ancient science of ayurveda is gaining increasing popularity within and outside of India
Take a trip into into a world of wisdom