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Here are some suggestions for a delicious vegetarian Christmas feast for you and your guests, taken from Kerstin Niehoff and
In this month's Wisdom of Ayurveda column, Shama Palmer goes back to basics and explains the nitty-gritty of what ayurveda is and
Everyone seems to have their own tale of stress and overwhelm from 2020 – Fiona Agombar shares 12 ways that
A road accident left Nicky Alan in agonising pain, but a diagnosis of M.E. and fibromyalgia and subsequent depression led
  Build Your Inner and Outer Resilience in a Turbulent World at the 1000 Suns Online Yoga and Resilience Summit
From issue 172 (October/November, 2020) of Kindred Spirit, Kim Chestney explains how our internal guidance is far more specific than
Techla Wood explains how understanding the distinct sensory types can help us to have more empathy and compassion for ourselves
Jennifer Stevens, Communications Manager for TreeSisters, the UK-based global reforestation charity, shares seven ways that nature can help us survive
In this month's Creative Counselling, we discuss professional envy and how to deal with it by Marie Bruce Have you
This feature has been extracted from The Changing Man. Written by a prominent GP alongside her adult son, The Changing
Bestselling author and renowned psychotherapist Rafael Santandreu has been sorting out the minds of Spaniards for some time now; on
Jennifer Hollie Bowles gives an overview of the movements of the moon in November and tells us what we can