Our Blog Advent: Recipes for the Countdown to Christmas Here are some suggestions for a delicious vegetarian Christmas feast for you and your guests, taken from Kerstin Niehoff and The Wisdom of Ayurveda: What It Really Is and How It Works In this month's Wisdom of Ayurveda column, Shama Palmer goes back to basics and explains the nitty-gritty of what ayurveda is and Healing Stress and Overwhelm with Yoga Everyone seems to have their own tale of stress and overwhelm from 2020 – Fiona Agombar shares 12 ways that M.E., Myself and I A road accident left Nicky Alan in agonising pain, but a diagnosis of M.E. and fibromyalgia and subsequent depression led The 1000 Suns Online Yoga and Resilience Summit Build Your Inner and Outer Resilience in a Turbulent World at the 1000 Suns Online Yoga and Resilience Summit The Five Intuitive Senses From issue 172 (October/November, 2020) of Kindred Spirit, Kim Chestney explains how our internal guidance is far more specific than Understanding the Sensory Types Techla Wood explains how understanding the distinct sensory types can help us to have more empathy and compassion for ourselves Seven Ways Nature Can Help Us Survive the November Lockdown Jennifer Stevens, Communications Manager for TreeSisters, the UK-based global reforestation charity, shares seven ways that nature can help us survive Creative Counselling: Professional Jealousy In this month's Creative Counselling, we discuss professional envy and how to deal with it by Marie Bruce Have you The Changing Man: A New Masculinity This feature has been extracted from The Changing Man. Written by a prominent GP alongside her adult son, The Changing Shake It Off! An Interview with Rafael Santandreu Bestselling author and renowned psychotherapist Rafael Santandreu has been sorting out the minds of Spaniards for some time now; on Monthly Moon Astrology: November 2020 Jennifer Hollie Bowles gives an overview of the movements of the moon in November and tells us what we can « Previous 1 2 3 4 5 … 30 Next »