Our Blog

The I Ching For Romance and Friendship
by Rosemary Burr The I Ching For Romance and Friendship is a modern version of the ancient Chinese Book of Changes
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Creative Counselling: Exaggerated Grief
by Marie Bruce   In my time as a Cruse Bereavement Care counsellor, I have seen many different types of
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The Power of Unconscious Symbolism and What It Can Do For You
by Richard Haggerty   Amanda walked in the door for her second session. Before she had even entered the room,
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Nature’s Craft: Protection
by Tudorbeth   Hello, and welcome back! In this article we are going to delve into the world of protection.
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Why It Helps To Think About Meditation As Strength Training For Your Brain
by Robyn Ryle   No one expects to instantly have six-pack abs after doing twenty sit-ups (or, at least, no
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Are You Suffering From Soul Loss?
by Lisa Franklin   Soul loss may be more common than we think. Firstly, don’t dismiss it as some new
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The Wisdom of Ayurveda: Kitchari, A Cleansing Comfort Food
by Shama Palmer   I was listening to an episode of MasterChef some months ago. The chefs were asked to
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Coming To Our Senses
by Heather Dawn Godfrey   A wisp of scent is enough to immediately transport us on a sensory journey –
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How To Curb Your Cravings
by CABA   Whether you’re trying to give up cheesecake, cigarettes or Cabernet Sauvignon, you won’t be a stranger to
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How Resisting Chocolate Messes With Your Brain
This feature has been extracted from Let’s Do This! How to Use Motivational Psychology to Change Your Habits For Life by Andy
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Feng Shui For 2020
by Althea S.T.   Feng Shui is a natural science which studies the energy Qi of the landscape, surroundings, and
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Dr. Michael Mosley’s New Years Resolutions
by Dr. Michael Mosley   New Year’s resolutions often revolve around following a healthier diet, but how do we actually
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