Our Blog The Wisdom of Ayurveda: Immunity-Boosting Herbs and Spices Shama Palmer shares five immunity-boosting Ayurvedic herbs and spices perfect for your kitchen store cupboard by Shama Palmer I Aroma-Reflexology for the Waxing Moon Following from the Aroma-Reflexology for the New Moon feature in issue 173 of Kindred Spirit (Jan/Feb, 2020), Lisa Melbourne shares reflexology and aromatherapy Meet Shiva by William T. Hathaway Shiva is the deity of transcendence, the cosmic force that returns all matter and Creative Counselling: How to Stop Fearing Life In this month's instalment of Creative Counselling, Marie Bruce explores why some of us development a fear of everyday life Cultivating the Sacred in Your Daily Life How can we cultivate the sacred in our daily lives – and what does that really even mean? Fabiana Fondevila Monthly Moon Astrology: January 2021 Jennifer Hollie Bowles gives a moonology reading for January 2021 and lets us know what we can expect from its Feeling Better When You’re Sad We all have periods when we're feeling sad, and 2020 seems to have thrown just about as much as it Your Numberscope for January 2021 To discover your personal Life Path Number, write down all the digits in your date of birth and add them Nature’s Craft: What’s Your Elemental Soul Type? As we approach the end of the year and the world's energies shift around us, Tudorbeth is here to explore New Year, New Start Recipes Overindulged during the festive holidays? Forget extreme diets or a complete health makeover – the chances are you'll have abandoned Psychological Safety for Children Dr Tony Humphreys explains why the feeling of psychological safety is of utmost importance for our society and the individuals Does the Moon Really Affect Your Sleep? Do find that you often sleep worse on a night with a full moon? Phil Lawlor, a sleep expert from 1 2 3 … 30 Next »